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Guide to Using the Body Mass Index BMI Calculator

To keep yourself updated about your health and fitness, BMI is necessary topic, that you must understand. Our guide to use the body mass index BMI calculator will cover all your search if you are looking for BMI calculator men, BMI calculator women, BMI calculator by age and so on. We hope that you will get maximum benefit from our guide.

Let's have a breakdown of our content to make it easy for our user to read and understand.

Step-by-Step Instructions to Use Body Mass Index BMI Calculator

The main steps to understand the instructions for using the BMI Calculator are as follow:

• Enter Your Height
• Enter Your Weight
• Enter Your Age
• Select Your Gender
• Calculate Your BMI
• Match With The Standards

Enter Your Height: The first step is to enter your height. We have given the user to write their height in two units either in feet/inches or centimeters.

Enter Your Weight: You must enter your latest weight in the given input section. The user have the option to use two units (Kg or pounds). Choose according to your suitability.

Provide Your Age: The age section is simple, just input your age in the years like 22,23 or 24.

Gender Selection: Select your gender either male or female. BMI has a profound impact on the BMI. So, you must consider its importance while planning your diet or physical activity.

Calculate Your BMI: Just tap on the Calculate BMI button and you will have your result instantly.

Here in the above screenshot, you can see that how our BMI calculator indicates your BMI with a result in number and also inform you about your health (fit, overweight or underweight).

Understanding Your BMI Result

To understand the result, you should know that the standard values our calculator use for measuring your BMI are from (18.5 -30). According to these value we divide the BMI result in 4 different groups.

• Underweight
• Normal Weight
• Overweight
• Obese

• Underweight: Mostly, people with BMI less than 18.5, are considered underweight.
• Normal Weight: Anyone with the BMI ranges between 18.5 and 24.9 are considered fit or normal.
• Overweight: People crossing 25 and upto 29.9 are considered as overweight.
• Obese: A extreme situation, where a person is subjected to more health concerns, usually values with 30 and greater are considered obese.

Conclusion

While, making decision about your diet and physical activity, BMI is the most crucial step to consider. People looking to have an idea about their health, must check their BMI for better plan and health tips. Mostly, dieticians and health coaches recommend people to check their BMI using their height, weight, age and gender. This helps them to provide better health advice to their patients.

We have designed this tool with a motive, to calculate BMI instantly anywhere and anytime. If you are at the clinic and forget to have your BMI checked before, no worries just input your details and our calculator will help you to calculate the BMI in few seconds without loosing the chance of appointment with your health care professional.

Please remember that BMI calculator just gives you the value and you must consult a health care professional for further discussions and advice upon your health. For more detailed information, you can visit the CDC’s BMI page.

Please do not forget to try our similar calculators.

In case you find any error or issue, do not hesitate to reach us via the Contact Us page.